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June 2021  at The Lovely Grind

THIS MONTH WE ARE FOCUSING ON

The Power of Slowing Down

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A MESSAGE OF SPIRITUAL INSPIRATION FOR WORKDAYS

Message Synopsis: When we look up at beautiful morning sunrises and majestic night skies, those things provide us with glimpses of God’s majesty. But what do we see when we look up during our workdays? It can be difficult to remember the glories of God’s creation when we are sitting beneath the dull canopy of a workday, so this message reminds readers that a spiritual life is a mobile tool, something that can be brought everywhere and used to view God’s beauty on demand.

The heavens declare the glory of God, and the sky above proclaims his handiwork. Psalm 19:1 ESV

Lift up your eyes on high and see: who created these? He who brings out their host by number, calling them all by name, by the greatness of his might, and because he is strong in power not one is missing. Isaiah 40:26 ESV

Have you been searching for perspective lately? Are you getting impatient to see more beauty in your existence? Does the chore of tending to your daily grind have you feeling exhausted or spiritually disconnected? Today, take a moment to find God in the sky above you. Look up and be comforted.

The sky is a constant source of perspective and existential romance. Every morning we can look to the sky and witness how the sunrise brings us a fresh slate. Each morning sky is a reminder of God’s promise to provide us with forgiveness and renewed strength, and the evening horizons bring us hints of His glory, too. At nighttime the wonders of a hundred billion stars hang like divine dialogue over our heads, speaking to us and letting us know how vast God’s creation is and how tiny our problems really are.

You can always find immense majesty in the outdoor sky each day, but where is the perspective and beauty coming from at work? What will you see if you look up during your time on the job today?

If you work in an office, chances are good you might see nothing but dropped ceilings and fluorescent lights above your head. If you drive truck for a living, then you might not be able to look up at all because you have to keep your eyes on the road in front of you. If you work at a construction site outdoors, then the sky might even seem oppressive instead of comforting: every day is either too hot or too cold.

At times it can seem as if our hearts and minds get set to alien frequencies the minute we step into the workday: we feel mentally stressed out and spiritually dumbed down. It can be hard to remember the stars and sunrises that gave us such deep feelings of peace just hours before, and sometimes it can even seem as if God doesn’t follow us to our jobs. However, we have to remember that part of the beauty of building a strong spiritual life is the ability we have to customize it and make it mobile. Your spiritual life is something that exists deep inside of you and travels with you everywhere; the comforting vision that results from that spiritual life can always be "activated on demand" in dull or dire circumstances.

Today, use a strong faith to experience God’s celestial glory everywhere. If you are feeling emotionally dulled or stressed out at work today, then use your faith to open up the ceilings and walls of your workplace. Let your spiritual vision show you things that are truly out of this world. Remember, the reach of God’s beauty and the strength of His protection are available to you everywhere, so look up to find His peace and perspective in every situation.

Prayer: Dear God, please grant me windows into the divine today. No matter where I am, please allow me to look up and see Your beauty and comforting presence that are watching over me.

Did you enjoy this message of spiritual inspiration for workdays? Would you like to read more? If you sign up for The Lovely Grind Newsletter, you'll receive a weekly workday devotional message along with health and balanced-living tips meant to improve your workweek and your life. Click here to sign up now. It only takes a few seconds, and it's free. (P.S. If you've already subscribed to the newsletter but aren't seeing it in your e-mail, then check your "junk" or "spam" folder to move content from The Lovely Grind back to your inbox where it belongs.)

Don't forget to follow The Lovely Grind on Facebook & Twitter to find more workday inspiration along with workplace humor and Bible verses that will help you discover peace in our hectic world.


During the month of November, The Lovely Grind’s messages of spiritual inspiration for workdays will focus on fighting emotional numbness that is brought on, either directly or indirectly, by the workplace. This numbness can come in a few forms, and I think that most readers are familiar with at least one of these forms. Do you recognize any of the scenarios below?

EMOTIONAL NUMBNESS WHILE IN THE WORKPLACE DUE TO EXTREME BOREDOM

This is no doubt a common condition. Many of us aren't working at our dream jobs, but even if we have jobs that interest us—even if we find our jobs stimulating much of the time—it is almost impossible to stay interested and engaged for eight-plus hours a day at any place of employment. Eventually we are asked to complete rote and mindless tasks or we are asked to be at a jobsite simply for the sake of being there. When boredom sets in, a certain dulling of the senses takes place.

EMOTIONAL NUMBNESS WHILE IN THE WORKPLACE DUE TO A CULTURE THAT DISCOURAGES HUMAN EMOTIONS

How do people feel about showing emotions where you work? Are you and your coworkers expected to be more or less even-keeled at all times: not too much laughter, not too much passion, and not too much personal interaction with clients or anyone else. There is a certain "human resource culture" that suggests workers should check their humanity at the door, and this can lead to emotional numbness for many employees.

EMOTIONAL NUMBNESS IN YOUR PERSONAL LIFE DUE TO LACK OF PROFESSIONAL FULFILLMENT

Again, many of us aren't working at our dream jobs. Are you doing what you really want to be doing professionally right now? Have you really been living out your professional dreams at any point in your adult life? A lot of us suffer at jobs that are a million miles away from our true passions, and the reasons for that aren’t a mystery. We all need money to pay the bills, we all need insurance, and we all feel that we can’t be picky about how we get those things. However, our working life has to be about something more than just a paycheck and an insurance card or we will eventually suffer (and not just at work).

There is a Steely Dan song that says, “You do his 9-to-5, drag yourself home half-alive,” and unfortunately a lot of us are feeling half-alive (emotionally numb) because our 9-to-5’s have us dragging.

EMOTIONAL NUMBNESS USED AS A DEFENSE MECHANISM IN YOUR PROFESSIONAL OR PERSONAL LIFE

Have you ever gotten really excited about something at work—say a possible promotion or pay raise—and then gotten really disappointed because that something didn’t’ work out? Have you ever gotten really close to someone—allowed yourself to be emotionally affected by that person—and then gotten really hurt because you made yourself vulnerable in such a way?

Sometimes we get so wounded by disappointments at work or in our personal lives that we shut down in an attempt to not get hurt again. We shut down—we shut off our emotions and hopes for the future—because that seems preferable to pain and disappointment. We think that voluntary emotional numbness will be a better way to live because it will be safer than being vulnerable, but becoming a stoic or a cynic is no real way to live.

EMOTIONAL NUMBNESS DUE TO UNHEALTHY LIVING CAUSED BY WORK STRESS

Excessive work stress can lead us down a variety of unhealthy roads, either because we are trying to escape professional pressure or because we are simply too tired and confused to pay more attention to the details of our lives. We might take in too much fast food, too many cigarettes, too much alcohol, or too many prescription medications that are purported to help the anxiety and depression we bring home from work. When we get stressed, we might stuff ourselves with all the wrong things and end up numb. It isn’t uncommon, but it isn’t desirable, either.

A numb life isn’t a vibrant life, and it isn’t a way of living that is compatible with God’s spectacular vision for us. We weren’t created to just go through the motions of life as we wait for the clock to tick out on our existence. We are supposed to feel passion and happiness and excitement. We are supposed to feel love and anticipation, and there is even some benefit to feeling pain occasionally. However, feeling nothing is pretty much incompatible with our makeup (both chemically and of the soul), and if you have been feeling only half-alive lately, then I hope that my November messages of spiritual inspiration for workdays will be welcome medicine for you.

REMEMBER TO SIGN UP FOR THE LOVELY GRIND NEWSLETTER SO THAT YOU RECEIVE EVERY MESSAGE OF SPIRITUAL INSPIRATION IN NOVEMBER (along with the Lovely Living better-living ideas). Subscribers to my free newsletter will get a workday devotion delivered to them each and every Tuesday of the year, along with a variety of health, nutrition, and balanced-living tips.

I’ll see you in November at www.lovelygrind.com. The month's first message, PARTING THE DROPPED CEILINGS, will deal with finding inspiration in the midst of uninspiring work environments. I hope that you will enjoy it. Until then, take care of yourself and find small ways to make every day spiritual and lovely.

SINCERELY,

MICHAEL S. PRIEBE, AUTHOR OF THE LOVELY GRIND MESSAGES

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