THE LOVELY GRIND

SURVIVING THE WORLD'S INSANITY . . . LIVING LIFE MORE SOULFULLY

Spiritual Inspiration

&

Better-Living Ideas

New "Tools for Healing" Now Available!

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Are you dealing with prescription drug withdrawal and/or high stress levels? Are you looking for support, direction, and a plan? Message me for more info. if you are struggling with Antidepressant Withdrawal, Benzodiazepine Withdrawal, or issues related to chronic stress. There is a way forward.

CLICK HERE TO REQUEST MORE INFORMATION ABOUT THE LOVELY GRIND COACHING SESSIONS.

(Sessions conducted via Skype, phone, WhatsApp, or e-mail)

"“Michael helped me in a way that no doctor or therapist has been able to! His personal experience combined with his optimistic, constructive input and guidance is priceless. I highly recommend his coaching sessions to anyone going through withdrawal.” Shelly, Ohio

"Because of Michael I feel supported and not so alone. It's comforting to talk to someone who has gone through the same ordeal and actually healed from it. The feedback he sends after our talks is very useful and encouraging, and I would definitely recommend his services."

 Kathy, CA

"Michael's Personalized Progress Plan and session notes are extremely helpful; not many coaches online do that sort of thing at all. I would absolutely, 100 percent recommend his coaching services." 

Brooke, OH

"Michael is very encouraging and motivating, and his follow-up notes are invaluable. I would absolutely recommend his services to anyone out there who is going through tapering or withdrawal." Brett, CA

August 2020  at The Lovely Grind

THIS MONTH WE ARE FOCUSING ON

LIVING A LIFE THAT SEEKS (HEALING, WISDOM,  & GROWTH)

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December 11, 2018

Where can we find comfort during benzodiazepine withdrawal & SSRI withdrawal? The Psalms are a great place to start, in part because of the humanity displayed by one of the authors, the ultra rich and powerful (but emotionally tortured King David).

December 7, 2018

What is antidepressant withdrawal? What is benzodiazepine withdrawal? What are the symptoms of these modern “mystery” illnesses, and how can we deal with them?

Not too long ago I made a video that asked the question, “What is prescription drug withdrawal, and how long does it last?” The answer to that first question, in my mind, is basically any physica...

December 3, 2018

As I approached my mid-thirties, I decided it was time to finally quit the antianxiety medications that I’d been taking for nearly a decade and a half. The Paxil (an SSRI antidepressant) and the Xanax (a potent benzodiazepine tranquilizer) seemed suspect. The meds, which had been prescribed in college for panic attacks, had seemed to help my anxiety fo...

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