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My Struggles, My Story

First-person accounts from my personal withdrawal & healing journey, including symptoms experienced, challenges encountered, and lessons learned.

Gospel Comfort & Healing

Fourteen devotions reflecting on the healing experience and based on the words of Jesus. These messages offer comfort, peace, and perspective for next steps of your journey.

Finding God In The Valleys

Fourteen Psalm-based devotions for developing strength, connection, and confidence as you walk the steps of your wellness journey.

Seeking Refuge & Peace

Fourteen Psalm-based devotions reflecting on the healing experience and based on the powerful poetry of the Psalms. These messages are meant to bring you strength and refuge in challenging times.

The Cure for Stress

The "must have" workday companion, offering 90 messages that discuss professional stress and offer Scriptural words of comfort and motivation!

Motivation & Perspective

Are you looking for that missing motivation on a workday morning? Are you needing a little spiritual perspective to survive stress? Then these daily devotional messages are for you.

J.W., Los Angeles

"Michael is great. He has been through it and could relate to my symptoms and experiences. I enjoy Michael's insight, his positive demeanor, and his outlook. Our sessions are very calming and informative, and I always feel better, I feel relieved, after we’re through talking. I’m glad I sought out Michael, and I would definitely recommend him to anyone going through the withdrawal process.”

Get Connected Today

Personalized wellness coaching focusing on managing withdrawal, anxiety, and stress. All sessions include personalized follow-up notes.

In sessions we will discuss: symptom understanding, positive coping, window journaling, diet & exercise, spiritual growth, personal stress & management, goals, and more.

Diane, Washington

"Michael asks appropriate questions and follows-up after sessions with detailed emails. His faith in God is another important factor which contributes to the trust in our relationship. I am delighted to have Michael helping me in my journey, and I would recommend The Lovely Grind coaching to friends and family in a heartbeat.”

Jackie, Idaho

“Michael’s were the first positive messages I found regarding withdrawal, and they really spoke to me at a time when I needed it most. This can be an incredibly isolating experience ... Michael helped to push away the darkness and fear. I now know I will find healing, and I don’t need to be afraid.”

Get Supported, Get Stronger!

By becoming a member of my Support & Success Community, you will not only gain access to a variety of exclusive content (videos, audio messages, and supplementary materials), but you will be able to interact in a community of positive people. I hope to see you there.

Roy, Indiana

“I was drawn to Michael’s honesty, openness, and willingness to share his experiences. In watching his videos, I felt as if he had experienced a lot of what I was going through and could help me to understand the process. I was also drawn to Christianity being a centerpiece of his healing and life. The power of feeling like someone is walking with you through it is worth every penny!”

Denise, Colorado

“I’d tried many different avenues throughout this experience—my doctor, psychologist, psychiatrist—but most were disappointing. I felt very alone in this process … and I decided to reach out to Michael after reading one of his articles online, which really resonated with me. Sometimes I feel like I’m such an anomaly and out of the realm of the real world, but Michael normalizes the experience. His approach is one that is less “alarming.” He focuses on simple, easy truths.”

The Most Important Course You Will Take

Nearly 30 sections of instruction, inspiration, and support. This course includes videos, audio messages, and supplementary materials that teach coping skills, healing approaches, and specifically the mindset that is needed to move forward and grow in faith, confidence, and wellness.

Salem, United Arab Emirates

“Michael’s voice, whether it’s in his videos or through coaching, has always been a reasonable and reassuring one. He has tremendous insight about the inner workings of succeeding in this. Withdrawing from medication is one of the hardest things we can do, and mindset is the most important thing in this endeavor. Michael’s work provides valuable ideas about that side of the process.”