The Importance of Gratitude During Difficult Times

In my new YouTube video, I talk about the challenges, and benefits, of practicing gratitude during difficult times.

It isn't always easy to practice gratitude during difficult times, but it can be an important part of maintaining perspective and hope. It can be an important part of pushing back the darkness during life's challenges.

Recently when I was going through a challenging time, I believe that God was sending me a message to: be grateful, be tough, and maintain faith. In this video, we're doing to talk about the gratitude portion of that message, and why it is important for us all, in times good or bad - including in times of withdrawal or other health challenges.

When I was experiencing antidepressant withdrawal and benzodiazepine withdrawal years back after quitting Paxil and Xanax, I was also dealing with other issues in my life. It seemed difficult to be grateful, but still those around me reminded me it was crucial. As we get ready to approach Thanksgiving, no matter what you are going through, I hope that this message helps to put your head and heart into a good place.

You can view the new video by clicking on the link below. I hope you find it helpful.

Michael

LINK TO YOUTUBE VIDEO: THE IMPORTANCE OF GRATITUDE