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n December of 2012, I would indeed stop taking the SSRI Paxil that I’d been on since 1999, and at that same time I would begin in earnest a taper off the four-plus daily milligrams of Xanax I’d been dependent on for almost a decade and a half (a taper that finished in early 2014).
Getting Off Medications: The Power of Hope & Goals goals healing self-discovery self-esteem Sep 25, 2023
What Is Joy (And How Do We Find It)? goals joy personal growth spiritual growth Jun 06, 2023
I was immediately hit by withdrawal. At first SSRI withdrawal, and later by benzodiazepine withdrawal. The body, the mind, and everything in-between get used to these pills
The First Tiny, Giant Steps of Progress: Surviving Paxil, Xanax, and Withdrawal big pharma goals healing withdrawal Jan 19, 2023
When people are suffering through anxiety, chronic stress, depression, or other maladies, they ought to aim for 10 percent improvement to begin with ...
How To Make Your Life Ten Percent Better anxiety brain health emotional health goals Jan 05, 2023
New beginnings start with one step. When I was working through Paxil withdrawal and a Xanax taper, I could only take one step at a time.
This Is Your New Beginning! aging goals personal growth taper Dec 13, 2022
We need faith to heal and pursue our dreams
Take Your Faith To That Next Level faith goals self-esteem spiritual growth Jun 13, 2022
On my own, I weaned off the Paxil, and then the Xanax, and then the three blood pressure medications. I used a cheap pill cutter and an at-home blood pressure monitor, and, despite suffering a severe withdrawal when stopping the SSRI and benzo
How To Get Unstuck: Overcoming Pills, Pain, and Personal Doubts goals healing personal freedom personal growth May 26, 2022
Fitness helps self-esteem in a way antidepressants and benzos can't
Why Are Goals So Important to Wellness? fitness goals personal growth self-discovery Apr 18, 2022
No matter if your goal is to lose weight, taper antidepressant or benzo medications, or change jobs, positive vision is important.
Creating Positive Visions Of Your Future creativity goals personal growth taper Apr 07, 2022
I write a lot on this blog about healing from antidepressant withdrawal and benzodiazepine withdrawal,
Dust Yourself Off: The Power of Persistence goals personal growth taper Mar 11, 2022
Paxil and Xanax can bring a person to dark places
Withdrawal Is Not The End Of The Road! anxiety fear goals withdrawal Jan 14, 2022
Life transformation begins with hope.
It All Starts With Hope fear goals hope personal growth Nov 15, 2021

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