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n December of 2012, I would indeed stop taking the SSRI Paxil that Iā€™d been on since 1999, and at that same time I would begin in earnest a taper off the four-plus daily milligrams of Xanax Iā€™d been dependent on for almost a decade and a half (a taper that finished in early 2014).
Getting Off Medications: The Power of Hope & Goals goals healing self-discovery self-esteem Sep 25, 2023
Restoration is important to wellness. Restoration is an important concept in antidepressant withdrawal healing and benzo withdrawal healing.
Vacation from Vacation: Embracing the Human Need to Restore chronic stress healing mental health restoration Sep 19, 2023
The Power of Positive Coping Sep 09, 2023
to reduce stress and anxiety - to find spiritual growth - we need to seek out the best possible
Seeking the Right Reactions for Growth & Wellness anxiety brain health depression devotion Sep 05, 2023
Withdrawal: Avoid This One Thing! Aug 21, 2023
What Doctors Don't Know (About Withdrawal) Aug 04, 2023
Emotions are a beautiful but sometimes painful part of existence; finding emotional health means embracing your emotional complexity.
Embracing Your Emotional Compelxity: A Devotional Message devotion emotional health personal growth withdrawal Jul 25, 2023
When I feel momentarily depressed or anxious or overwhelmed, I can dig deepā€”deep into this cache of toolsā€”to find hope.
Building Survival Skills creativity emotional health healing personal growth Jul 19, 2023
How to Survive Tough Times! Jul 13, 2023
Soulful living is important to healing and wellness.
7 Tips for Soulful Living emotional health healing soulful living spiritual growth Jun 20, 2023
What Is Joy (And How Do We Find It)? goals joy personal growth spiritual growth Jun 06, 2023
Coping: Which Path Will You Choose? May 16, 2023
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