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The Spiritual Side of Exercise anxiety exercise personal freedom spiritual growth Apr 26, 2022
We all need support through tough times, such as antidepressant withdrawal and benzodiazepine withdrawal
When You Feel As If You're Falling chronic stress depression support withdrawal Apr 22, 2022
Fitness helps self-esteem in a way antidepressants and benzos can't
Why Are Goals So Important to Wellness? fitness goals personal growth self-discovery Apr 18, 2022
Find Your Freedom This Easter devotion emotional health self-esteem spiritual growth Apr 15, 2022
benzo withdrawal can leave a person fearful.
What Do All Withdrawals Have in Common? fear healing support withdrawal Apr 13, 2022
No matter if your goal is to lose weight, taper antidepressant or benzo medications, or change jobs, positive vision is important.
Creating Positive Visions Of Your Future creativity goals personal growth taper Apr 07, 2022
Sickness & Gratitude (Can They Coexist?) chronic stress contentment gratitude healing Mar 30, 2022
I believe that there are many “tools and strategies” we can use to help us move through the antidepressant withdrawal and benzodiazepine withdrawal process, but then there is also something else, a valuable something else that really isn’t a tool or a strategy;
Hear Me O Lord: A Message of Spiritual Inspiration for Withdrawal Healing devotion fear healing withdrawal Mar 24, 2022
I was in a pretty negative place for a while when I was going through my Paxil withdrawal and then my Xanax withdrawal. But I consistently worked to bring myself to a better place: through goal-setting, creative work, exercise, reading, talking, etc., I worked hard to avoid succumbing to negativity.
We All Need Healing emotional health self-discovery self-esteem with Mar 16, 2022
Lovely Grind Protien Pancakes are a healthy breakfast option
Lovely Protien Pancake Recipe breakfast fitness food nutrition Mar 16, 2022
Reason One: The challenging drug withdrawal gave me more than just a glimpse of hell; it actually showed me the whole thing and then some. And Reason Two: It wasn’t just a view of hell that the experience showed me. It was also a view of beauty.
I See Flaws & Beauty Everywhere mental health perfectionism personal growth spiritual growth withdrawal Mar 14, 2022
I write a lot on this blog about healing from antidepressant withdrawal and benzodiazepine withdrawal,
Dust Yourself Off: The Power of Persistence goals personal growth taper Mar 11, 2022
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